Discover the benefits of yoga in a welcoming class designed for beginners and anyone looking for a slower, more supportive practice.

Together we’ll build a strong foundation through mindful movement, gentle flowing sequences, breath awareness, and accessible yoga postures that improve mobility, flexibility, balance, and overall well-being.

Every class offers modifications to meet you where you are, allowing you to move at your own pace while developing confidence on and off the mat. No previous yoga experience is necessary.

Perfect for: Beginners • Active Adults • Improving Mobility • Reducing Stress • Building Strength & Flexibility

A limited number of reduced-cost enrollment spots are available to help make these programs accessible to our community. Contact Alight Movement for details.

Registration Options

Choose the option that works best for you:

• Register for Series: Enroll in the complete course and reserve your spot for every class in the session.

• Register for Single Event: Attend just one class without committing to the full series. Perfect if you'd like to try a class or can only attend select dates. Tap or click Register For Single Event to book the next available class or tap/click view details to book a class held at a later date.