Create meaningful moments of movement, connection, and play in this welcoming class designed for children and their caregivers.

Family Yoga introduces basic yoga poses, partner activities, breathing exercises, and mindful movement through games and creative exploration. Together, families will build strength, balance, flexibility, and body awareness while encouraging teamwork, communication, and confidence.

No yoga experience is necessary. Just come ready to move, laugh, and enjoy quality time together.

Perfect for: Parents, Grandparents, Caregivers & Children • Building Confidence • Family Bonding • Mindful Movement

Class rate includes entry for 1 adult and 1 child.

A limited number of reduced-cost enrollment spots are available to help make these programs accessible to our community. Contact Alight Movement for details.

Registration Options

Choose the option that works best for you:

• Register for Series: Enroll in the complete course and reserve your spot for every class in the session.

• Register for Single Event: Attend just one class without committing to the full series. Perfect if you'd like to try a class or can only attend select dates. Tap or click Register For Single Event to book the next available class or tap/click view details to book a class held at a later date.